I took the weekend to not eat carbs. I'm not going to lie, I had a moment of "what the hell am I doing??" on Saturday and almost gave up. But, I've committed to 1 month, so I'm going to give it an honest shot.
Well, my wedding weight is gone. Beyond that, I'll report on Friday.
So, I've been eating mainly meat. It's a lot more meat and a far fewer veggies than I had been eating previously. I'm not used to that. On Friday, we had chicken with cheese and bacon. After that, I was immediately over bacon. J and I ended up having bacon wrapped scallops on Saturday. So far, Sunday's dinner was my favorite- eggplant pizzas.
Now, I loaded my pizza with meat and cheese (sorry.. that's how I've *always* liked my pizza), but it was very delicious! It was a fork and knife kind of pizza, but I'm sure I can fiddle with the recipe and make it more "french bread" like. Basically, you cut an eggplant in half- hollow it out, fill it with toppings/sauce of your choice. What I like about this is I can make it for low carb friends, healthy eating friends, and people that don't care about either of that! The strangest part? I hate eggplant.. but it was gooooood!
Rewind. Saturday was the worst day so far. I really wanted some bread. That's all.. a piece of bread. I felt sick and tired and hated this all. Twon said that 2 or 3 days in I would be very sluggish and it would be the worst.. then I would get over that hump and be okay. I'm hoping that was the hump.. 'cause it sucked. Yesterday, I felt okay.. but I had gone out to lunch with my mom and husband. I had a small cup of chili (which while still low carb.. had more carbs than expected) and seared ahi tuna.. which had a sweet sauce that I had to dab off... so maybe that little bit of sugar made the rest of my day better. Plus the eggplant.
So.. that's about all I have for now. I'm hoping the worst is over.. but I promise to freak out if I need to here :)
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Monday, May 24, 2010
Friday, May 21, 2010
The one with no carbs...
Well, it's Friday. My day 1 at low carb. I remember when I was in high school, I tried to do low carb with my mom. I didn't really care about it and did fine, but she couldn't stick to it. As soon as she gave in, I was like, "ok." I dunno.. I've never had an urge to do low carb before. Here's hoping for some stick-to-itiveness.
So, I had a weigh in this morning. I was expecting a 10 pound gain (I've been eating like mad and I assumed between weight and water retention, it'd be there), instead, it was a 6 pound gain. This brings me down 14 total. I expect my first week or 2 to be a big loss if for nothing else than the water that my body is clearly hanging onto (as I'm able to tell by the tightness of my ring). I love my ring. Yes, it's very pretty which I love the most.. but it's a great gauge of sodium and water retention!
So, yeah, 6 pounds I have to lose before I'm back in the real losing-ness.
Breakfast was delicious. An omelet with chicken, cheese, chia seeds, and love. Lunch will be a salad with chicken and feta. I don't have any snacks on hand.. I'll probably pick some up on my break.
Well, I feel good so far. I had my lemon water, I'm drinking iced tea, and I have a healthy plan for the day including many veggies.
Also, I'm back to posting in my other food blog (or will be by mid-day).
That's all I have for today. I'll be back on Monday full of zero sugar crankiness. It'll be awesome!
So, I had a weigh in this morning. I was expecting a 10 pound gain (I've been eating like mad and I assumed between weight and water retention, it'd be there), instead, it was a 6 pound gain. This brings me down 14 total. I expect my first week or 2 to be a big loss if for nothing else than the water that my body is clearly hanging onto (as I'm able to tell by the tightness of my ring). I love my ring. Yes, it's very pretty which I love the most.. but it's a great gauge of sodium and water retention!
So, yeah, 6 pounds I have to lose before I'm back in the real losing-ness.
Breakfast was delicious. An omelet with chicken, cheese, chia seeds, and love. Lunch will be a salad with chicken and feta. I don't have any snacks on hand.. I'll probably pick some up on my break.
Well, I feel good so far. I had my lemon water, I'm drinking iced tea, and I have a healthy plan for the day including many veggies.
Also, I'm back to posting in my other food blog (or will be by mid-day).
That's all I have for today. I'll be back on Monday full of zero sugar crankiness. It'll be awesome!
Monday, March 29, 2010
The one where she feels overwhelmed...
Ugh.. I overslept again this morning. I *really* thought it was 5:45.. but no.. it was 6:45. I have to plug in a loud alarm. I'm going to have to ease back in to my c25k!
Yesterday, J and I met up with L for a "hike". It was more of a long walk- 2 hours or so. Unfortunately, I was running on 2 and a half hours of sleep, so I was just about as miserable as I could be.
Also, I picked up a heart rate monitor this weekend. I'm curious to try it out. I'll fiddle with it tonight and do a workout. I really need to get a workout in. And I WILL wake up on time tomorrow! I have to!
J and I set a date for the wedding- April 30,2011. Now, I still have my goal set for November 3,2011.. but I'm really going to have to kick it up a notch to make sure I have as much weight lost as I can by the wedding date. That gives me a year. If I could lose 50 pounds, I'd be happy! Of course... to keep on track with my November goal, I need to lose 61 pounds by then (average of 1.1 pounds per week. EEEK!). Oh well... I wouldn't mind losing 61 pounds instead of 50.
So that's that. I'm feeling very boring lately. For this, I apologize.
M
Yesterday, J and I met up with L for a "hike". It was more of a long walk- 2 hours or so. Unfortunately, I was running on 2 and a half hours of sleep, so I was just about as miserable as I could be.
Also, I picked up a heart rate monitor this weekend. I'm curious to try it out. I'll fiddle with it tonight and do a workout. I really need to get a workout in. And I WILL wake up on time tomorrow! I have to!
J and I set a date for the wedding- April 30,2011. Now, I still have my goal set for November 3,2011.. but I'm really going to have to kick it up a notch to make sure I have as much weight lost as I can by the wedding date. That gives me a year. If I could lose 50 pounds, I'd be happy! Of course... to keep on track with my November goal, I need to lose 61 pounds by then (average of 1.1 pounds per week. EEEK!). Oh well... I wouldn't mind losing 61 pounds instead of 50.
So that's that. I'm feeling very boring lately. For this, I apologize.
M
Wednesday, March 24, 2010
The one where he proposes... twice.
I haven't been tracking food since Friday. I haven't exercised since who knows when! I've been a bit under the weather and, well, distracted. Now, I'm back on the wagon. I feel tons better today, though I didn't make it to the gym this a.m. to be on the safe side.
So, when I originally started this blog, it was going to be about my road to 30.. it still is. Instead of just diet, weight loss, and freaking out about my age... it's going to include something I wasn't exactly expecting- freaking out about getting married.
This weekend, in a series of blunders, J proposed. I knew it would happen some day.. I even knew it would be within the year.. but on Sunday, he did it.. accidentally, though it may have been.
Sunday was my father's 79th birthday. He died about 4 years ago, so having it done on his birthday made me very happy.
Anyway, so now I have another reason to get in shape- I don't want to look like a cow in my wedding pictures.
Well, I don't really have anything else to say. I find when I'm not working out.. my content is lacking. At least it's Wednesday!!
So, when I originally started this blog, it was going to be about my road to 30.. it still is. Instead of just diet, weight loss, and freaking out about my age... it's going to include something I wasn't exactly expecting- freaking out about getting married.
This weekend, in a series of blunders, J proposed. I knew it would happen some day.. I even knew it would be within the year.. but on Sunday, he did it.. accidentally, though it may have been.
Sunday was my father's 79th birthday. He died about 4 years ago, so having it done on his birthday made me very happy.
Anyway, so now I have another reason to get in shape- I don't want to look like a cow in my wedding pictures.
Well, I don't really have anything else to say. I find when I'm not working out.. my content is lacking. At least it's Wednesday!!
Monday, March 1, 2010
Successful weekend! Successful Monday!
3 days I went without even a lick of exercise (aside from the 3.5 pushups and 10 or so sit ups J challenged me to do yesterday). I could feel it! I was itching for some action! I tried some pilates yesterday, but my bum bum was hurting! [A little over a year ago I was snow blowing and slipped on a patch of ice right on my bum. Everything went white and I screamed. I fell. I cracked my tail bone and was in pain for months. Even now, if I sit too long at the movies or a sporting event it hurts. So, going forward, calling my bum bum is not me being cute.. it's bum (like broken) bum (like bottom).] So, this morning, I planned on restarting my c25k (the coolrunnings.com version) but did not want to get out of bed! Knowing this would happen, I enlisted J in helping me get up! It worked and I got to the gym (thank god!).
I promised myself I would finish it- no matter how hard. So, per the instructions, I did a 10 (ok, 6) minute warm up walk, then ran for 60 seconds followed by a walk for 90 seconds.. continuing for 20 minutes. There were bursts where I wanted to stop. I thought "I have the hang of this, I can go to the machines now." But the bitchy controlling side of me said, "NO! You promised you'd finish this. You have no problem running in 1 minute bursts. Stop being a p*ssy and RUN!" And when I finished my last burst of running, I had a huge smile on my face!
My face was red and I was sweaty, but I wasn't panting and I had finished! It was also the most cardio I've done at the gym. I just hate cardio so much! I need to change that mindset. But that's for another day.
Yoga tonight!!
I have officially fallen off the Red Bull wagon. I just like the taste! I'll work on it, though. On Saturday night, T walked in and saw a can of red bull and made fun of me for it. I then showed him the other can.. which he had not seen. Good times.
The good news is that I ate SO FREAKIN' WELL this weekend! That was a hurdle I really wanted to make sure I leaped over and I did! I'm really glad I didn't binge. It makes me feel very good!
And I think that's about it. I want to write about my strange sense of age. Maybe I'll do that later *shrug*.
Until next time...
M
I promised myself I would finish it- no matter how hard. So, per the instructions, I did a 10 (ok, 6) minute warm up walk, then ran for 60 seconds followed by a walk for 90 seconds.. continuing for 20 minutes. There were bursts where I wanted to stop. I thought "I have the hang of this, I can go to the machines now." But the bitchy controlling side of me said, "NO! You promised you'd finish this. You have no problem running in 1 minute bursts. Stop being a p*ssy and RUN!" And when I finished my last burst of running, I had a huge smile on my face!
My face was red and I was sweaty, but I wasn't panting and I had finished! It was also the most cardio I've done at the gym. I just hate cardio so much! I need to change that mindset. But that's for another day.
Yoga tonight!!
I have officially fallen off the Red Bull wagon. I just like the taste! I'll work on it, though. On Saturday night, T walked in and saw a can of red bull and made fun of me for it. I then showed him the other can.. which he had not seen. Good times.
The good news is that I ate SO FREAKIN' WELL this weekend! That was a hurdle I really wanted to make sure I leaped over and I did! I'm really glad I didn't binge. It makes me feel very good!
And I think that's about it. I want to write about my strange sense of age. Maybe I'll do that later *shrug*.
Until next time...
M
Subscribe to:
Posts (Atom)